आइये जानते हैं प्रेग्नेंसी में महिलाओं के लिए पालथी मारकर बैठना कितना सुरक्षित

[{"selector":"#anim-073063cc-ce64-4e84-998c-214b72c19001","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

किसी भी महिला के लिए उसकी लाइफ में प्रेग्नेंसी सबसे महत्वपूर्ण समय होता है।l

[{"selector":"#anim-e17abd3e-53d4-43e3-86f8-da727cac8bf7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cddbeeb-07e6-4d3a-b6cc-6e835ad22d54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-005076a3-1e9a-4bd1-b6aa-bfed926b695c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d6377126-69c7-4e9a-93d1-a2cee57c8d4e","keyframes":{"transform":["translate3d(111.65644%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65054f8d-c75c-4fcf-9cef-26ee14cd9ee8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8fb8dbf-7623-4fbf-baf0-d6fb3ed7c2ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-32b5ef1a-ef66-458b-b4ef-490813ff9fda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a2878ddc-a25b-4d39-9257-59a6be701352","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

इस दौरान महिलाओं को अपने खान-पान से लेकर उठने बैठने, सोने जागने हर चीज का बहुत अच्छे से ध्यान रखना पड़ता है।

[{"selector":"#anim-77666232-4f24-4281-b641-ebdd6375d162 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1d999037-8087-42ea-af91-af46349d6aee","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12e6776c-bb87-49ab-bedf-4a94f2064048","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58145e7a-0366-4eac-bf88-ce854fe2d57a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5d6532e0-77fd-40dc-98dc-81168e7aa66d","keyframes":{"transform":["translate3d(109.24855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1cf18e9-5281-4be6-b8b9-7deaaa195ada","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e69b553-c82e-466a-bd1b-1eda2810913a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-752d5b93-716f-412c-8f4f-3abb6d62a123","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

कई महिलाओं के मन में ये सवाल रहता है कि क्या पालथी मारकर बैठना प्रेग्नेंसी में सही होता है। आइए जानें...

[{"selector":"#anim-b5532caa-a68a-412e-a380-9031141d97e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.5258401823282863%, 2.830188106796167%) scale(0.9433962264150944)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50208478-ac9e-4d27-98af-d0895d38f66a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a259c71-2269-4340-8295-3278c5a99476","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f771903-473a-4c91-8fde-9cc535b6da8d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-56caf215-35fb-4956-afcc-4c869ee907d8","keyframes":{"transform":["translate3d(109.24855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b46f9531-7d90-4aff-8b04-93f672f4c53b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da7d8445-1bef-4d54-acfa-52230c29d8de","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b9628126-19c2-48e3-a418-118cd2c15bc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

डॉक्टर्स के मुताबिक महिलाएं प्रेग्नेंसी के दौरान पालथी मारकर बैठ सकती हैं।

[{"selector":"#anim-dbb27309-ba6c-428b-90c7-2498cf6d4efe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dfc99724-34a8-4cbd-b43b-27c528b4cc90","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa762c9e-7caf-4769-b49b-7576ba0dbf3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53b566da-0c4f-4290-a88a-8014b9969de1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-51ef8615-9709-4686-9004-70f5f5c0d7bf","keyframes":{"transform":["translate3d(109.24855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7c653b2-cbd7-4aad-8a64-5ded64815482","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86b863dd-fa8f-4da7-a8e9-41eed4d64b1f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-de86ee59-6489-4283-bfd5-ea8916947766","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

कई महिलाएं घर का काम करते हुए भी पालथी मारकर बैठती हैं। प्रेग्नेंसी के समय कई महिलाएं योग और मेडिटेशन करना पसंद करती हैंl

[{"selector":"#anim-0b81bf27-96f3-4cf7-8c6f-0b3bfa6b59c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.03111712443648%, 6.896551201037847%) scale(0.8620689655172413)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-93dfaa50-8e4d-4f51-bd2b-dbb5e4021c1f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-763ead60-a9d6-41fc-9732-1b4d19b84020","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5038720-f1a2-4382-b57a-25b8ef19c491","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-35802f0b-1a26-457a-aec6-ad5b99bfda3c","keyframes":{"transform":["translate3d(109.24855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8f91695-b5d3-4248-a61d-a6461f70ae9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebc8edf6-b557-4ab7-8cf4-ca2d4bb3426f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-336cbbc9-03aa-40bf-a3ad-31581cb0d293","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

लेकिन डॉक्टर कुछ प्रेग्नेंट महिलाओं को पालथी मारकर ना बैठने की सलाह देते हैं।

[{"selector":"#anim-3b219f57-d846-45ad-8349-be0fa46f177d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5b1690be-2b72-4968-b51c-e82b827b0fc9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b6f7064-4fc4-4b24-b160-5cb8729b5a50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0395015-102a-4347-92cf-d2fda009006c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cbc826c6-7e0b-45a7-a356-d624f9ed71dd","keyframes":{"transform":["translate3d(108.09249%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e769bd1e-878d-464a-8020-0f687cc1423e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-773870d6-ac99-45e3-8b01-9f2da1284e00","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-932129f5-529e-4460-a3aa-eb9675e6bd6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

जो पेल्विक गर्डल पेन, सिम्फिसिस पबिस डिसफंक्शन जैसी समस्याओं से पीड़ित महिलाओं को पालथी मारकर बैठने से रोका जाता है।

[{"selector":"#anim-e5f93f82-61c8-4713-87a9-01856eac2ae4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.22446516951561793%, 3.784938262892937%) scale(0.8695652173913043)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-303549a9-a8d4-4e0a-b62b-f48b4be443d5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72bdf6ea-b3e1-47fd-90fa-c712d2e8239a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a8c19f6-1e62-4c9a-8e62-efe70731f11e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f6fc44c2-9120-4f8d-a9c5-70ca05fcc3ca","keyframes":{"transform":["translate3d(109.24855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba37ef1e-8247-4846-98e7-09a8e48229d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad8d0678-4c3b-4f4e-bc6c-66345b3e5a63","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9a037026-80f0-4df3-a739-f871d9210d37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

प्रेग्नेंसी में डॉक्टर्स महिलाओं को किसी भी पॉडिशन में ज्यादा देर तक बैठने से रोकते हैं, क्योकि इससे आपके कमर में खिंचाव हो सकता है।

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